| Daily Average: |
Exercise: 2837kcal |
|
Food: 1254kcal |
(Fat: 90.47g, Protein: 71.35g, Carbs: 25.28g) |
| Monthly Total: |
Exercise: 36879kcal |
|
Food: 35110kcal |
(Fat: 2533.09g, Protein: 1997.89g, Carbs: 707.88g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
 |
Net -1036 |
|
5
|
Net -1231 |
|
6
|
Net -688 |
|
7
|
8
|
9
|
10
|
Net -1848 |
|
11
|
12
|
Net -1771 |
|
13
|
Net -1849 |
|
14
|
Net -1050 |
|
15
|
16
|
17
|
Net -1644 |
|
18
|
Net -1807 |
|
19
|
Net -1575 |
|
20
|
21
|
22
|
23
|
24
|
Net -2037 |
|
25
|
Net -1774 |
|
26
|
Net -1570 |
|
27
|
28
|
29
|
30
|
|
31
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
78%
|
of RDI*
(1254 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (68%)
Protein (24%)
|
|
* Based on jaime30024's RDI of 1600 calories (23 Apr 19)
|
