| Daily Average: |
Exercise: 2086kcal |
|
Food: 2059kcal |
(Fat: 65.50g, Protein: 82.10g, Carbs: 263.65g) |
| Monthly Total: |
Exercise: 64675kcal |
|
Food: 63818kcal |
(Fat: 2030.60g, Protein: 2545.09g, Carbs: 8173.19g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -246 |
|
2
 |
Net 484 |
|
3
|
Net -280 |
|
4
|
Net -261 |
|
5
|
Net -647 |
|
6
|
Net 274 |
|
7
|
Net 271 |
|
8
|
Net -422 |
|
9
|
Net 190 |
|
10
|
Net 272 |
|
11
|
Net 758 |
|
12
|
Net -324 |
|
13
|
Net 115 |
|
14
|
Net -143 |
|
15
|
Net 86 |
|
16
|
Net 43 |
|
17
|
Net 124 |
|
18
|
Net -219 |
|
19
|
Net -306 |
|
20
|
Net -163 |
|
21
|
Net -2 |
|
22
|
Net -127 |
|
23
|
Net -386 |
|
24
|
Net 547 |
|
25
|
Net -12 |
|
26
|
Net 259 |
|
27
|
Net -79 |
|
28
|
Net 161 |
|
29
|
Net -203 |
|
30
|
Net -83 |
|
31
|
Net -538 |
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
94%
|
of RDI*
(2059 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (30%)
Protein (17%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
