| Daily Average: |
Exercise: 2285kcal |
|
Food: 1383kcal |
(Fat: 53.61g, Protein: 87.71g, Carbs: 141.29g) |
| Monthly Total: |
Exercise: 15997kcal |
|
Food: 12443kcal |
(Fat: 482.47g, Protein: 789.42g, Carbs: 1271.57g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
 |
Net -623 |
|
10
|
Net -610 |
|
11
 |
Net 1012 |
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
Net -1042 |
|
19
|
20
|
21
|
22
|
23
|
Net -1297 |
|
24
|
Net -1246 |
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
73%
|
of RDI*
(1383 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (34%)
Protein (25%)
|
|
* Based on DKSorensen's RDI of 1900 calories (21 Nov 10)
|
