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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Bolo Cetogênico

Bolo para cetogênico para pessoas em dieta LCHF.

Ingredients

Directions

  1. Bater os ovos e depois mistura-los aos demais ingredientes.
  2. Assar em forno baixo por uns 30 minutos.
480 members have added this recipe to their cookbook.
 

 
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Reviews 
Amei. Ficou muito bom. Pra mim é ótimo pra matar aquela vontade de comer doce e fica mara com um café com manteiga, o amargo do café complementa o doce do bolo.
11 Mar 15 by member: Kitavares
Delícia, estou fazendo a receita e assando em forminhas de cupcake, rende 18 bolinhos. Guardo em geladeira e vou consumindo durante a semana. Mara!!!!
23 Mar 15 by member: LaCatalina
Posso fazer essa receita para apreciar agora na primeira semana da dieta? rsrs...estou em dúvida se continuo a Dr. Atkins ou se faço a Paleolítica. O que você acha?
29 Oct 15 by member: Marylvas
ops já achei kkk
16 Aug 16 by member: MI ESTRADA
A forma é untada e polvilhada?
20 Nov 16 by member: Laise Brito

     
 

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Nutrition summary:

There are 224 calories in 1 serving of Bolo Cetogênico.
Calorie break-down: 83% fat, 5% carbs, 12% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 182
Calories 224
 
% Daily Values*
Total Fat 20.24g 31%
  Saturated Fat 10.991g 55%
  Polyunsaturated Fat 1.657g  
  Monounsaturated Fat 3.341g  
Cholesterol 154mg 51%
Sodium 117mg 5%
Potassium 97mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0.4g 2%
  Sugars 0.55g  
Protein 6.47g  
 
Vitamin A 0% Vitamin C 1%
Calcium 31% Iron 64%
11%
of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (83%)
 
Protein (12%)
* Based on a RDI of 2000 calories