Екатерина0106's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018
111.8 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2018:
1951 kcal Fat: 63.51g | Prot: 101.51g | Carb: 222.54g.   Breakfast: Ананасовый Сок, Овсяное печенье, Геркулесовая Каша на Воде, Ого Отруби Ржаные, Вода. Lunch: Пицца. Dinner: Пицца на сковороде. Snacks/Other: Лента Сыр Витязь 50%, Доброводский Кефир 1%. more...
639 kcal Activities & Exercise: Hiking - 2 hours, Apple Health - 22 hours. more...
losing 4.6 lb a week

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