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Hawkey4077
Journal
13 Apr 18
Hawkey4077's Journal, 13 April 2018
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Weigh In record (no journal entry) for 13 April 2018
272.3 lb
Lost so far:
1.5 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2018:
891 kcal
Fat: 13.00g | Prot: 72.57g | Carb: 24.47g.
Breakfast:
Gekookt Ei, AH Yorkham Naturel, LU Cracotte Volkoren.
Dinner:
AH Excellent Ossenhaas, Gamba.
Snacks/Other:
Chardonnay.
more...
3034 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
steady weight
5 Supporters
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Comments
Je hebt 'm weer goed te pakken. 👍🏻
13 Apr 18 by member:
Tijmpje
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