Weigh In record (no journal entry) for 13 April 2018
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182.3 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1657 kcal
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Fat: 33.13g | Prot: 221.78g | Carb: 99.16g.
Breakfast: Naranjas, Mercadona Leche Semidesnatada, Carrefour Cereales Fibra, Brüggen Muesli Cereales con Frutas. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel). more...
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losing 1.2 lb a week
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sunsum31's weight history
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