Weigh In record (no journal entry) for 13 April 2018
|
207.2 lb
Lost so far: 4.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2018:
|
1368 kcal
|
Fat: 54.41g | Prot: 142.57g | Carb: 56.86g.
Breakfast: Banana. Lunch: Coop Petto di Pollo Bio. Dinner: Mareblu Tonno, Auchan Olio Extravergine di Oliva, Pago Succo di Pomodoro, Coop Vino Bianco. Snacks/Other: San Daniele Prosciutto Crudo, Fattoria Latte Sano Latte Scremato, Land Yogurt Greco 0%. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andrea Bogazzi's weight history
|