Weigh In record (no journal entry) for 13 April 2018
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115.7 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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2847 kcal
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Fat: 158.55g | Prot: 111.96g | Carb: 109.95g.
Breakfast: Pikok Kiełbaski Pieprzowe, Majonez, Ogórki Konserwowe, Nóżka Kurczaka ze Skórką, Smalec, Jajko, Ogórki Konserwowe. Snacks/Other: Wiórki Kokosowe, Seler Naciowy, Natka Pietruszki, Truskawki, Banan, Nasiona Siemienia Lnianego, Suche Prażone Łuskane Nasiona Słonecznika, Piątnica Śmietana 30%, Tao Tao Mleczko Kokosowe, Sokołów Parówki z Szynki (2), Red Bull Energy Drink, Wódka, Saga Herbata Owocowa, Zielona Herbata. more...
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1544 kcal
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Activities & Exercise:
Sexual Activity - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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