Weigh In record (no journal entry) for 13 April 2018
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167.6 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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1474 kcal
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Fat: 84.68g | Prot: 69.84g | Carb: 102.90g.
Breakfast: Henry Latte Klein. Lunch: Wolf Geflügel Bratwurst, Wolf Geflügel Bratwurst, Delikatess-Senf Mittelscharf. Dinner: Tortellini Gorgonzola. Snacks/Other: Frische Landmilch 3,8%, Kakao, Gut & Günstig Delikatess Prosciutto Cotto, Henry Latte Klein, Duplo Duplo, Henry Latte Klein. more...
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losing 4.6 lb a week
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