Weigh In record (no journal entry) for 03 May 2010
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188.0 lb
Lost so far: 18.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1026 kcal
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Fat: 13.79g | Prot: 46.61g | Carb: 194.20g.
Breakfast: Shredded Wheat Honey Nut Spoon Size Cereal, Milk (Nonfat) , Banana. Lunch: broccoli, grape tomatoes, tapioca, Pear, Celery , Carrots , Turkey. Snacks/Other: Oranges. more...
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gaining 2.8 lb a week
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rsoleta's weight history
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