janetofnq's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
186.1 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
82 kcal Fat: 5.78g | Prot: 3.28g | Carb: 3.73g.   Breakfast: Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
gaining 10.8 lb a week

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