Weigh In record (no journal entry) for 01 July 2012
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214.0 lb
Lost so far: 5.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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571 kcal
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Fat: 63.61g | Prot: 42.14g | Carb: 106.78g.
Breakfast: coffee, Fat Free Half and Half Cream, truvia, splenda, Coffee with Cream. Lunch: popsecret homestyle popcorn, chobani blood orange. Snacks/Other: muenster cheese. more...
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gaining 0.0 lb a week
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liminarsky's weight history
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