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erincarampot
Journal
01 Jul 12
erincarampot's Journal, 01 July 2012
erincarampot's Profile
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Weigh In record (no journal entry) for 01 July 2012
145.0 lb
Lost so far:
5.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2012:
1298 kcal
Fat: 41.05g | Prot: 78.09g | Carb: 105.12g.
Breakfast:
Cheddar Cheese, Egg, Potato Patty, English Muffin.
Dinner:
Beer, White French Baguette, Crab, Oysters.
Snacks/Other:
Sweet Cherries.
more...
1851 kcal
Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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