Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
harringtonkt
Journal
03 May 10
harringtonkt's Journal, 03 May 2010
harringtonkt's Profile
< Previous Entry
|
Next Entry >
Had a long hard weekend with an all you can eat bbq. I am rather pleased that I barely went up.
189.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 May 2010:
1459 kcal
Fat: 82.00g | Prot: 73.91g | Carb: 119.56g.
Breakfast:
Fiber 1 chocolate, Extra light olive oil.
Lunch:
Supreme Crisp Crust Party Pizza, Extra Light Olive Oil.
Dinner:
white onion, chicken breast, spinach.
Snacks/Other:
teriyaki jerky.
more...
2628 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
harringtonkt's weight history
view complete history