Weigh In record (no journal entry) for 13 April 2018
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111.6 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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605 kcal
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Fat: 23.76g | Prot: 28.57g | Carb: 73.54g.
Breakfast: 吐司, 富士蘋果, 拿鐵咖啡, 豬肉脯, 美國芝士. Lunch: 炒青菜. more...
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steady weight
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