Weigh In record (no journal entry) for 12 April 2018
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218.4 lb
Lost so far: 37.1 lb.
Still to go: 62.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1779 kcal
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Fat: 147.29g | Prot: 83.19g | Carb: 16.05g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Atkins Milk Chocolate Delight Shake. Lunch: Hardee's 2/3 lb Monster Thickburger (No Bun). Dinner: Great Value Luncheon Meat, Cooked Asparagus (Canned). more...
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losing 0.1 lb a week
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sarahmarie85's weight history
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