sarahmarie85's Journal, 12 April 2018

Weigh In record (no journal entry) for 12 April 2018
218.4 lb Lost so far: 37.1 lb.    Still to go: 62.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2018:
1779 kcal Fat: 147.29g | Prot: 83.19g | Carb: 16.05g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Atkins Milk Chocolate Delight Shake. Lunch: Hardee's 2/3 lb Monster Thickburger (No Bun). Dinner: Great Value Luncheon Meat, Cooked Asparagus (Canned). more...
losing 0.1 lb a week



     
 

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