always me 79's Journal, 12 April 2018

175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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695 kcal

Fat: 17.00g | Prot: 70.00g | Carb: 71.00g.   Breakfast: Safeway Baby Carrots, StarKist Foods Solid White Albacore Tuna. Lunch: StarKist Foods Solid White Albacore Tuna, Green Giant Fresh Baby Cut Carrots. Dinner: Van Camp's Pork & Beans in Tomato Sauce, Betty Crocker Stuffed Peppers. more...

1998 kcal

Activities & Exercise: Squats (Legs) - 3 minutes, Weight Training (moderate) - 5 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...