PbSULAK's Journal, 11 April 2018

369.0 lb Lost so far: 86.6 lb.    Still to go: 24.0 lb.    Diet followed poorly.

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1310 kcal

Fat: 80.54g | Prot: 124.14g | Carb: 14.70g.   Breakfast: Pork Sausage Patty or Link, Sunny Fresh Western Omelet (Skillet Frittata), Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. Lunch: Sunny Fresh Western Omelet (Skillet Frittata), Pork Sausage Patty or Link, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. more...

4132 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...