brettsalzer's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
230.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2010:
959 kcal Fat: 45.65g | Prot: 45.01g | Carb: 93.39g.   Breakfast: Northern Omelette. Lunch: Dinner Roll, Ranch Dressing, Bacon bits, Lettuce. more...
gaining 2.1 lb a week

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