Weigh In record (no journal entry) for 03 May 2010
|
213.0 lb
Lost so far: 46.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2010:
|
770 kcal
|
Fat: 23.50g | Prot: 59.00g | Carb: 88.00g.
Breakfast: Egg Beaters - Original. Lunch: Roasted turkey breast (lean cuisine). Dinner: High Fiber Fruit & Nut Cereal, D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamour9's weight history
|