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I must have misjudged the snacks yesterday. I’m blue.
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107.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1535 kcal
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Fat: 58.09g | Prot: 36.61g | Carb: 191.28g.
Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Jack in the Box Regular Beef Taco. Dinner: Udi's Gluten Free White Sandwich Bread, Fried Egg . Snacks/Other: Ore-Ida Sweet Potato Fries, Fried Batter Dipped Mushrooms, Kendall Jackson Chardonnay, Harris Teeter Blueberries, Coffee with Sugar. more...
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gaining 3.5 lb a week
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