Weigh In record (no journal entry) for 12 April 2018
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280.8 lb
Lost so far: 13.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2018:
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1171 kcal
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Fat: 43.03g | Prot: 64.34g | Carb: 131.41g.
Breakfast: Avena con Fruta. Lunch: Subway Subway de Pavo en Pan de Orégano y Parmesano, con Lechuga, Tomate, Aceite de Oliva, Mayonesa Light y Mostaza Dulce. Dinner: Arroz Blanco, Carne. Snacks/Other: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
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steady weight
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Bertyb82's weight history
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