Weigh In record (no journal entry) for 12 April 2018
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177.9 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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2378 kcal
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Fat: 81.77g | Prot: 112.83g | Carb: 323.74g.
Lunch: Chia, Frambuesas, Plátano, Leche de Soya, Avena, Uvas Pasas, Mantequilla de Maní, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Queso Fresco, Palta, Bimbo Tortillas, Plátano. Dinner: Mantequilla de Maní, Soy Vida Leche de Soya, Plátano, Myprotein Vegan Blend, Myprotein Vegan Blend. Snacks/Other: Huevos de Chocolate. more...
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losing 4.6 lb a week
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