Weigh In record (no journal entry) for 12 April 2018
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140.2 lb
Lost so far: 0.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1216 kcal
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Fat: 49.33g | Prot: 71.95g | Carb: 123.15g.
Breakfast: Курага, Мёд, Красные Помидоры, Вареное Яйцо, Ясно Солнышко Каша Овсяная. Lunch: Тефтели, Огурец (с Кожурой). Dinner: Бахетле Кабачки Гриль, Куриная Грудка. Snacks/Other: Банан. more...
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losing 0.0 lb a week
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