LadyLazarus82's Journal, 12 April 2018

Weigh In record (no journal entry) for 12 April 2018
242.1 lb Lost so far: 19.2 lb.    Still to go: 78.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2018:
720 kcal Fat: 19.27g | Prot: 42.90g | Carb: 85.47g.   Breakfast: Kanafilee, Oivariini Vähärasvaisempi, Suodatinkahvi, Alpro Mantelijuoma Makeuttamaton, Salaatti, Leivon Leipomo Patrik Jälkiuuniruispala. Dinner: Piltti Ruusunmarjainen, Hoviruoka Laktoositon Riisipuuro. more...
3059 kcal Activities & Exercise: Cleaning - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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