CameronMcCasland's Journal, 01 July 2012

181.9 lb Lost so far: 66.1 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.

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3020 kcal

Fat: 151.50g | Prot: 66.00g | Carb: 358.00g.   Lunch: Churn Style Butter, Dr. Pepper (20 oz), Enriched Small Bread, Restaurant Style Tortilla Chips, 100 Calorie Snack Pack. Dinner: Deli Style Colby Jack Cheese, Churn Style Butter, Extra Thin White Bread, 100 Calorie Snack Pack, Restaurant Style Tortilla Chips. Snacks/Other: Deli Style Colby Jack Cheese, Strawberry Ice Cream, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Crunchy Granola Bars - Peanut Butter, NM CHEW VIT C 500 FAM SZ, Fish Oil. more...

2010 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...