Weigh In record (no journal entry) for 01 July 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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753 kcal
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Fat: 46.25g | Prot: 31.85g | Carb: 51.68g.
Breakfast: Corn Tortilla, Refried Beans (Canned), Egg Omelet or Scrambled Egg with Chorizo. Snacks/Other: Bite Size Gold Tortilla Chips, Light Swiss Original Cheese Wedges, Movie Theater Popcorn. more...
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steady weight
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dal778's weight history
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