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whoo, hopefully its just water.
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198.0 lb
Lost so far: 4.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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551 kcal
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Fat: 24.45g | Prot: 52.40g | Carb: 29.81g.
Breakfast: Chicken Breast, Sugar Free French Vanilla Cappuccino. Lunch: Fat Free Sour Cream & Onion Ranch Dressing, Onions, Tomatoes, Avocados, Chicken Breast, Lime. more...
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gaining 12.3 lb a week
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