Weigh In record (no journal entry) for 01 July 2012
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251.6 lb
Lost so far: 6.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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551 kcal
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Fat: 22.09g | Prot: 18.75g | Carb: 70.92g.
Breakfast: Hazelnut Coffee Creamer, Coffee, Sugar, Dinner Rolls, Egg, Bacon. more...
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gaining 0.8 lb a week
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