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So so bad!!! I have not been counting calories or weighing myself daily. I went to Las Vegas and HELLO BUFFETS AND ALCOHOL!!!
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178.4 lb
Lost so far: 22.6 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2010:
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1590 kcal
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Fat: 38.07g | Prot: 78.69g | Carb: 218.08g.
Breakfast: seasoned salt, water, chopped frozen spinach, egg. Lunch: water, chicken boullion, chicken breast, baby carrots, white rice. Dinner: water, apple, apples and cinnamon oatmeal. Snacks/Other: Potato Chips (Salted), arbor mist, chips ahoy, water, macaroni and cheese, hot dog. more...
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2570 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Standing - 30 minutes, Sitting - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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