Weigh In record (no journal entry) for 12 April 2018
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97.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2018:
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713 kcal
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Fat: 28.59g | Prot: 14.71g | Carb: 100.73g.
Breakfast: Banaan. Lunch: Vegetarische Groentensoep (Bereid met Water). Dinner: Chef Select Spinazie en Gehakt Ovenschotel. Snacks/Other: Vegetarische Groentensoep (Bereid met Water), Belsy Kokosrotsjes, Favorina Dragee-Eitjes met Pralinevulling, Paasei, Koekje, Lotus Speculoos (7,5g), Panos Warme Luikse Wafel. more...
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losing 3.1 lb a week
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