Weigh In record (no journal entry) for 01 July 2012
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269.2 lb
Lost so far: 12.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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2279 kcal
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Fat: 129.36g | Prot: 95.96g | Carb: 179.69g.
Breakfast: Coffee, Turkey Sausage Croissant. Lunch: Classic Potato Chips, French Onion Dip, sub buns, itallian beef sandwich. Dinner: barbecue pizza. more...
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losing 1.3 lb a week
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cphopper's weight history
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