Weigh In record (no journal entry) for 12 April 2018
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168.2 lb
Lost so far: 14.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2018:
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1647 kcal
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Fat: 104.77g | Prot: 78.58g | Carb: 94.12g.
Breakfast: Henry Latte Klein. Lunch: Burger Low Carb. Dinner: Tortellini Gorgonzola, Tomaten, Gut & Günstig Frischkäse Pur, Henry’s Cloud Bread, Gut & Günstig Delikatess Prosciutto Cotto. Snacks/Other: Henry Latte Klein, Cathedral City Cheddar, Gut & Günstig Delikatess Prosciutto Cotto, Chiquita Banane. more...
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losing 4.6 lb a week
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