Weigh In record (no journal entry) for 12 April 2018
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181.9 lb
Lost so far: 38.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2018:
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928 kcal
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Fat: 36.61g | Prot: 39.57g | Carb: 113.48g.
Breakfast: Auchan Biscuits Petit Déjeuner Pépites de Chocolat Lait, Café au Lait. Lunch: Tous les Jours Jambon Cru Fumé, Pain Blanc, Soupe de Légumes, Pamplemousse, Raisins, Kiwi, Melon. Snacks/Other: Sveltesse Ferme et Fondant Café. more...
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losing 3.6 lb a week
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