Weigh In record (no journal entry) for 03 May 2010
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133.4 lb
Lost so far: 1.6 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2010:
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1756 kcal
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Fat: 93.54g | Prot: 53.93g | Carb: 170.04g.
Breakfast: fruit tart, creamer, sugar, coffee, v8, trader joe multiseed cracker. Lunch: ham and cheese sandwich. Dinner: chorizo empanada, empanada chicken. Snacks/Other: fresca. more...
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1514 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 3 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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