Ranger 1966's Journal, 12 April 2018

Weigh In record (no journal entry) for 12 April 2018
198.2 lb Lost so far: 59.7 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2018:
598 kcal Fat: 9.01g | Prot: 63.06g | Carb: 70.21g.   Breakfast: Käsestange, Aldi Schweinebraten. Lunch: Elstar. Dinner: Strauchtomaten, Landjunker Hähnchen-Innenfilet, Zwiebeln, Eisbergsalat. more...
2952 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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Guten Morgen und einen schönen Tag wünsche ich dir 🌞💐 
11 Apr 18 by member: MoFu27
Guten morgen ☀️🙋🏻‍♀️ 
11 Apr 18 by member: Büffetsau

     
 

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