Weigh In record (no journal entry) for 03 May 2010
|
207.8 lb
Lost so far: 2.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2010:
|
2332 kcal
|
Fat: 94.47g | Prot: 101.00g | Carb: 244.76g.
Breakfast: now sports, All Natural Nonfat Plain Greek Yogurt. Lunch: wheat bread, 97% Fat Free Fully Cooked Canadian Bacon, 98% Fat Free Deli Thin Oven Roasted Turkey Breast. Dinner: salsa, sour cream, fritos, pie, butter, french bread, lasagna, red wine. Snacks/Other: luna. more...
|
|
2296 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gskott's weight history
|