Weigh In record (no journal entry) for 03 May 2010
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177.6 lb
Lost so far: 14.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1316 kcal
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Fat: 69.33g | Prot: 72.53g | Carb: 109.28g.
Breakfast: Honey Bunches of Oats with Pecan Bunches, Fat Free French Vanilla Coffee Creamer, Milk (Nonfat with Added Vitamin A and Nonfat Solids), coffee. Lunch: sierra mist, bratwurst, lite ranch dressing, salad. Dinner: On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix, Cheese & Asparagus Frittata. Snacks/Other: 90 calorie bar, shrimp small, weight watchers toffee ice cream. more...
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2884 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 3 hours, Desk Work - 8 hours, Housework - 3 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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