Weigh In record (no journal entry) for 11 April 2018
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229.0 lb
Lost so far: 26.0 lb.
Still to go: 78.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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3365 kcal
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Fat: 132.75g | Prot: 53.50g | Carb: 491.50g.
Breakfast: Hormel Original Pepperoni Slices, Monster Beverage Absolutely Zero, Pringles Cheddar Cheese Potato Crisps, Monster Beverage Absolutely Zero. Lunch: Coca-Cola Coca-Cola Classic, McDonald's Dr. Pepper (Large), McDonald's McChicken, McDonald's French Fries (Large), Pringles Cheddar Cheese Potato Crisps, Pringles Cheddar Cheese Potato Crisps. Snacks/Other: Water (Bottled), Water, Pagoda Express White Meat Chicken Egg Rolls with Sauce, V8 V-Fusion Pomegranate Blueberry, True Lemon Original Lemonade. more...
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gaining 4.2 lb a week
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