Weigh In record (no journal entry) for 11 April 2018
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159.0 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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981 kcal
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Fat: 35.27g | Prot: 32.68g | Carb: 130.40g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Coffee, Land O'Lakes Traditional Half & Half, Maple Syrup. Dinner: Newman's Own Tomato & Basil Bombolina Pasta Sauce, Spaghetti. Snacks/Other: Peter Pan Creamy Peanut Butter, Ritz Crackers - Fresh Stack, 2% Fat Milk, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, One A Day Women's Vitacraves Gummies, Caltrate Soft Chews. more...
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1984 kcal
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Activities & Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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