Weigh In record (no journal entry) for 11 April 2018
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131.8 lb
Lost so far: 9.3 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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506 kcal
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Fat: 7.23g | Prot: 26.47g | Carb: 85.77g.
Breakfast: CasanCrem CasanCrem Light, Riera Tostadas Light, Activia 0% Ciruela, Café Instantáneo. Lunch: La Serenísima Queso Port Salut Light, Pan Blanco. Snacks/Other: Banana, Uvas Pasas (sin Semillas), Ilolay Yogur Descremado. more...
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gaining 3.1 lb a week
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