Weigh In record (no journal entry) for 11 April 2018
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240.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1119 kcal
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Fat: 57.60g | Prot: 75.98g | Carb: 69.00g.
Breakfast: Great Value Original Pork Sausage Patties. Lunch: Marketside Sunflower Bacon Crunch Chopped Salad Kit, Chick-fil-A Chick-n-Strips (3 Count), Chick-fil-A Honey Mustard Sauce. Dinner: Green Giant baby brussels sprouts lightly sauced, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Ground Beef (95% Lean / 5% Fat). more...
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gaining 0.3 lb a week
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