Weigh In record (no journal entry) for 11 April 2018
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126.5 lb
Lost so far: 7.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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1267 kcal
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Fat: 62.14g | Prot: 60.64g | Carb: 92.55g.
Breakfast: Café Instantáneo, Arcor Galletitas Diversion. Lunch: CasanCrem CasanCrem Light, Rúcula, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Frizzé Frizzé, Georgalos Maní con Chocolate, Paladini Bondiola de Cerdo, Rúcula, Pechuga de Pollo, Queso Feta, Paladini Jamón Cocido, Paladini Salame Tipo Milán, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: La Tranquera Yerba Mate, Arcor Surtido Diversión, Galletas de Avena (con Pasas). more...
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2457 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 4 minutes, Yard Work (gardening) - 1 hour, Housework - 6 hours, Desk Work - 2 hours, Breastfeeding - 4 hours, Sleeping - 4 hours, Resting - 6 hours and 56 minutes. more...
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gaining 0.5 lb a week
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