kathleenicole's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
171.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2018:
746 kcal Fat: 27.46g | Prot: 34.72g | Carb: 93.42g.   Breakfast: Nabisco Belvita Toasted Coconut Breakfast Biscuits, Bananas, Imperial Dark Brown Sugar, Coffee. Lunch: Meat Loaf Made with Beef and Pork. more...
gaining 1.7 lb a week



     
 

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