Weigh In record (no journal entry) for 11 April 2018
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117.1 lb
Lost so far: 9.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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367 kcal
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Fat: 7.68g | Prot: 33.36g | Carb: 41.92g.
Breakfast: Старые Традиции Пастила Белевская, Вкуснотеево Творог 0,5%, Берестов А.C. Мед, Простоквашино Творожное Зерно в Сливках 7%. more...
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gaining 0.2 lb a week
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