Weigh In record (no journal entry) for 11 April 2018
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280.8 lb
Lost so far: 13.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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1095 kcal
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Fat: 42.10g | Prot: 95.64g | Carb: 168.30g.
Breakfast: Queso Mozzarella (Descremado), Melo Chorizo de Pechuga de Pollo, Colafe Cafe Todo en uno, Bagel Tostado. Lunch: Ciruela Pasa, Crutones Sazonados, la Real Wrap Spinach, Snapple Diet Te de Limón, Pechuga de Pollo sin Piel. Dinner: Quesadilla, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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losing 2.8 lb a week
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