Weigh In record (no journal entry) for 11 April 2018
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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2657 kcal
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Fat: 97.66g | Prot: 123.18g | Carb: 325.08g.
Breakfast: Heudebert Biscottes 6 Céréales, Café, U Miel de Fleurs. Lunch: Œufs Chocolat, Nixe Miettes de Thon à la Tomate, Uncle Ben's Riz et Quinoa, Baguette, Président La Bûche Fondante, Lidl Yaourt à la Grecque, Le Gaulois Escalope de Dinde, Entremont Emmental, Oranges, Tomates Rouges. Dinner: Baguette, Sondey Gaufrettes Chocolat et Noisettes, Œufs Chocolat, Carrefour Yaourt Brassé Nature, Andros Confiture Allégée Fraises, Pomme, Etorki Fromage de Brebis, Freshona Petits Pois, Sauce Béarnaise, Fleury Michon Surimi. Snacks/Other: Heudebert Biscottes 6 Céréales, Miel, Leroux Chicorée Nature. more...
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2683 kcal
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Activities & Exercise:
Desk Work - 2 hours, Standing - 4 hours, Sitting - 4 hours, Swimming (fast) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Huguy's weight history
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