Weigh In record (no journal entry) for 11 April 2018
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132.9 lb
Lost so far: 10.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1117 kcal
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Fat: 51.83g | Prot: 49.35g | Carb: 112.89g.
Breakfast: Вареное Яйцо. Lunch: Редис, Картошка Вареная, Ржаной Хлеб. Dinner: Капуста, Буженина, Кулич Пасхальный. Snacks/Other: Кефир, Американский Сыр. more...
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gaining 0.5 lb a week
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