Weigh In record (no journal entry) for 11 April 2018
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136.7 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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413 kcal
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Fat: 19.10g | Prot: 20.17g | Carb: 38.40g.
Breakfast: Nestle Молочный Шоколад, Летний День Молоко 3,2%, Кофе (Эспрессо), Хлебный Дом Хлеб Бородинский, Жареное Яйцо. Lunch: Вареное Яйцо, Геркулес Хлопья Овсяные. more...
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losing 1.1 lb a week
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010200's weight history
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